I like the idea of salad. It's very nutritional, has protein and fiber and lots of vitamins. I often find various greens in my fridge. The problem is I never get around to eating them in the two days I have until they wither and spoil.
So I decided to start eating a bowl of salad for breakfast! It's a light, quick meal and I've never been too fond of traditional breakfast foods (and I haven't quite figured out how to make a tofu scramble yet). Best of all, eating salad for breakfast makes sure that I get all those benefits at least once a day.
Any salad greens will work but this week I enjoyed spinach leaves with Braggs Garlic and Ginger dressing, sprinkled with chia seeds.
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