As part of my health plan, my naturopathic physician prescribed me flax oil to take daily. I got a big jug of it and at first taking 2 tablespoons of it straight wasn't bad at all. Then it started getting to me.... the texture mostly, followed by the aftertaste. Sick. So yesterday I decided to take advice from the bottle itself and add it too a homemade smoothie.
In my Vitamix I added frozen blueberries and peaches, apple juice, soy milk, and flax oil, whirled it about and drank up! I couldn't tell the flax oil was in there at all. Plus, I had enough to have a second serving today.
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